Flowing Form Pilates

Apparatus Pilates

Springs, support & sculpted strength.

The equipment

Resistance that meets you where you are.

Our apparatus classes are capped at ten people so every spring setting and alignment cue is just right. The equipment both assists and challenges — making it ideal for rehab, athletes and everyone in between.

Reformer

A gliding carriage and springs for full-body, low-impact strength.

Lagree

Slow, high-intensity movement on the Megaformer — maximum burn, minimal impact.

Class Levels

We want you to build real skills and level up. Start with foundations, grow into intermediate flows, then advance to challenging, dynamic sessions at your own pace.

In the studio

A glimpse of the practice

Reformer
Reformer
Cadillac
Cadillac
Lagree
Lagree